What makes you happy?

Happy young people dancing and jumping. Flat style modern illustration isolated on white background.

When are you at your happiest?

For some, it is when they are playing their favourite sport – scoring a soccer goal, running along a river trail, or playing a video game with their friends.

Others tick when they can express themselves creatively through art or editing, listening to music, dressing up in a cool outfit, seeing new places, or simply hanging out with their friends.

The things that make us happy are often also the things that make us more robust and able to face challenges.

Whatever makes you happy – do more of it, and don’t be afraid to prioritise it.

“If it makes you happy, it doesn’t have to make sense to others.”

– Unknown