Do you have a passion that you burn for? It could be anything from performing football tricks or online games to making videos or spending hours rehearsing an instrument. No matter what your passion is – as long as it brings you joy and energy you should continue doing it! Too often we worry about […]
What makes you happy?
When are you at your happiest?
For some, it is when they are playing their favourite sport – scoring a soccer goal, running along a river trail, or playing a video game with their friends.
Others tick when they can express themselves creatively through art or editing, listening to music, dressing up in a cool outfit, seeing new places, or simply hanging out with their friends.
The things that make us happy are often also the things that make us more robust and able to face challenges.
Whatever makes you happy – do more of it, and don’t be afraid to prioritise it.
“If it makes you happy, it doesn’t have to make sense to others.”
Who do you see in the mirror when you wake up in the morning? Except for a tired face – you are looking at either your biggest motivator or your greatest critic. It is up to you to decide which one it is. You can choose to be your own biggest cheerleader. Start rooting for […]
Do you find it difficult to say no? When somebody asks you a favour or wants you to join something, it can be hard to say no. We want to help, we don’t want to miss important opportunities and we don’t want to offend. These are some important tips that can help you say no […]