MOT reminders

Ellen Homstad is writing MOT reminders twice a month. You can find more of her MOT reminders by visiting @ellenshowscourage on Instagram.

Ellen is a global MOT speaker. She first met MOT as a 13-year-old in school and has had ownership to MOT ever since.

«I noticed that MOT made a difference for our class environment and each individual in the class. I use the tools that were given to me by MOT in my life every day. I dream of strengthening the courage of youth from all around the world, and that they will have a similar experience with MOT as I did. I am proud to spread MOT's philosophy because I know that MOT contributes to a better society.»

The right to grow

“You are under no obligation to be the same person you were a year, a month or even 15 minutes ago. You have the right to grow! ” 

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“Attitude is a choice..

..Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.”

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