Lockdown motivation

MOT Team 2 cropped

The COVID-19 Pandemic has put all worldwide in the back seat, forcing many of us to flatten the curve by working at home.

Being home away from family, friends and the outdoors can become a bit too much for many out there.

The MOT SA Team have been working remotely since 16 March 2020. And while at home, we are still staying connected with each other and our MOT Enthusiasts.

Our Young MOTivators have taken the initiative in empowering the public on how to stay safe and keep from being idle while the country is in lockdown by sending us videos and posts to keep you MOTivated.

Young MOTivator, Caleb Mutombo giving encouraging words during SA’s 21-Day Lockdown
Young MOTivator, Preston Saayman giving an inspiring poem


We have also started Marlon’s Midweek Motivation Workout which is run by Marlon, our Programmes and Training Officer who has dedicated his time on giving simple exercises to help you list your lockdown blues.

Julia Duminy, CEO MOT SA