Last month we refreshed 4 of our dedicated and super MOT Coaches! We are so proud of our MOT Coaches for having the passion to transform and empower the youth, especially during the times we are faced with. Our MOT Coaches are now refreshed and ready to tackle this year and empower our youth with courage!! […]
MOT is a youth and society builder. MOT strengthens youth's robustness, quality of life, mental health, awareness and courage. MOT prevents exclusion, bullying, violence, alcohol and drug abuse, crime and mental problems. What makes MOT unique is MOT's brand, the programmes, the enthusiasts and that youth use MOT in their own way. MOT's initiators are the former Norwegian top athletes Atle Vårvik and Johann O. Koss.
The MOT Concept
MOT's life skills concept is founded on the purpose to create a safer society through strengthening youth's robustness, awareness and courage – courage to live, courage to care and courage to say no. The MOT Concept is like a key-card that is lent to schools, municipalities and countries on a partnership premise.More about the concept
A major part of the MOT Concept is the five documented effective and specially designed programmes used by schools and municipalities. MOT's main activity areas are in secondary and upper secondary schools. MOT promotes safe school environments where all are included. A significant part of the MOT Programmes is the recruitment and education of self-moving MOT coaches, school leaders and leaders in municipalities.More about the programmes
Dear MOT leaders and friends, What a time we all living in now! Universal time of change both for us as individuals and as society. It will never be as yesterday, and we still don’t know what tomorrow brings. But it’s good to know why we are here with MOT – we are here for […]
Who do you look up to?
We all have role models who have made impressions on our lives. Friends that make us stand up for what we believe in, musicians that make us follow our passion or a sibling that you aspire to follow in the footsteps of. Positive role models can show us that the impossible is possible, strengthen our […]
Dream society for youth:
Inherited robustness Good social functioning Good family functioning Good school experience Good friends Safe and including local community Safe and positive society/media If these were characteristic of all youths, environments and society, there would not have been a need for MOT. Many youths do not have these characteristics. Therefore, MOT is important to create protective […]
When you are stuck with a task, look for possibilities and alternatives instead of limitations. In the beginning, it is easy to get stuck with thinking “this suggestion is unrealistic”, “the others will shut it down” or “we’ve tried that before”. All that mindset is good for is killing potential ideas. Instead, think in the […]