Atle's blog

Atle Vårvik is MOT’s founder and creator. He has been passionate about people and life since he was a young boy. Atle is a former Olympian speed skater. He is married to Sigrun and together they have two sons, Kristian and Johann. In this blog he is sharing his monthly reflections and experiences.

The right to grow

“You are under no obligation to be the same person you were a year, a month or even 15 minutes ago. You have the right to grow! ” 

Read more

“Attitude is a choice..

..Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.”

Read more

The beginning of the MOT philosophy

In 2019, it is 25 years since the work on concretising the MOT philosophy started. The first idea and initiative to start MOT came into being after the Olympic Games in Lillehammer in 1994. At that time, I could look back on 16 years of a burning passion for top-level athletics and for why some […]

Read more